United Way of Lamoille County: https://uwlamoille.org/get-help

 

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Crisis Text Line: text HOME to 741741 to reach a Crisis Counselor

 

Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling

Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support.

In this course, students will learn meditation practices for becoming more connected with the body and emotions, including RAIN (Recognize, Allow, Investigate, Nurture/Nonidentification) practice for working with difficult emotions, and meditation practices for cultivating compassion for the self and others.

This course is facilitated by Molly Zapp, and is offered for free/ by donation to all community members. Pre-registration by November 6 is required. Please email mollyzapp@live.com with any questions, or to register.

Meeting @ Jenna’s House Community Center: 117 St. Johns Road, Johnson

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